Best foot forward

Life can surprise you – at any age. Just take it from these women

Rebecca Legon, 45, from East Sussex, was born with a rare limb deformity. She struggled to accept her disability before fitness helped her find peace

The advice you need

After being crushed by a 10-tonne trailer, one thought kept Lucie going…

I refused to let a scary diagnosis beat me

…with a little help from my four-legged friend