Focus on… panic attacks

This is a cosy crime mystery with a difference – where you’re the detective! Read the story and then use your powers of deduction to identify the killer as well as their method and motive for a chance to win £500

Merrie couldn’t find her husband anywhere. The day before Christmas Eve was always busy and at 9.30am she’d expect to find him in the warehouse, checking on packing and loading and last-minute orders.

If you’re looking to get back into a routine when it comes to hitting your weight-loss goals this Autumn, try this healthy eating plan from Slimming World. It includes a selection of seasonal comfort dishes and easy mid-week meals to fit into your routine. Follow the plan for two weeks and you could lose up to 7lbs!*

Haylee Cole, 31, said goodnight to her mum Tami – then never saw her again...

1-4 WEEKS BEFORE For the pie Assemble and freeze. For the sides Prepare the roast potatoes, make the cabbage and the cranberry sauce, then freeze until needed. 2 DAYS BEFORE For the turkey Brine and c

Our exper t astrologer Lucy Lam reveals what this year has in store for you!