The everyday habits that could turn back time on your teeth

Taking short standing breaks, even without increasing exercise, is great for your heart, according to a recent report. Researchers examined three groups over three months: a ‘sit less’ group; a ‘sit-t

One of the great rites of passage of youth is gradually getting to be more independent. Once we’ve left home, most of us take it for granted that we’ll have our independence forever. But life – and il

Supercharge your immunity and stay fit for the holiday season with these expert tips

Hey, you, what’s lurking in your makeup bag? Apart from old coins, hairbands, pencil shavings and the odd contact lens, that is… Seriously, though, it’s a good idea to think about how many times you u

This week, our health writer Jackie Mitchell looks at both NHS and private provision. I F you discover you have hearing loss, it can be confusing about what next steps to take – whether you should pay