The humble tinned tomato always brings its A-game to the kitchen, whether you’re knocking up an easy sofa supper or making meatballs worth a marriage proposal

Cosy family favourites with less washing-up

Ingredients (Serves 4) 1 tbs vegetable oil 1 red onion, chopped 1 tsp ground cumin 1 tsp chilli powder 400 g can red kidney beans, drained and rinsed 400 g can cannellini beans, drained and rinsed 1 c

Quick and tasty meals made with trusty cupboard ingredients

Tasty swaps for boring sarnies – all under 300 cals!

Whip up your fast food faves – on the table in a flash