Why you’re low on energy – and how to fix it

Think that your sex life will evaporate as you age? Sex coach Ruth Ramsay explains how to spice things up in this season of life…

Editor-in-Chief Katy Sunnassee dips her toes into the world of HRT, starting with bio-identical progesterone.

Dr Elise Dallas is a GP whose expertise you can trust

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Why good blood flow is crucial for your heart and brain