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NO-FUSS FOOD
You’ll be amazed what you can do with sad-looking ve
Tasty swaps for boring sarnies – all under 300 cals!
Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less
■ Serves 4 ■ Prep 5 mins ■ Cook 20 mins 5 tbsp olive oil1 tsp smoked paprika1 tsp cumin seeds400g can cherry tomatoes200g fresh cherry tomatoes2 garlic clovessmall bunch of parsleysmall bunch of basil
Cosy family favourites with less washing-up
SERVES 4 (WITH LEFTOVERS) Whip up a tasty chicken dinner on the weekend, then enjoy the leftovers throughout the week. YOU WILL NEED 200ml white wine2 red onions, each cut into 8 wedges2 leeks, roughl
Create meals that nourish your body and satisfy your tastebuds with these recipes from Emily English
