I never thought I’d eat properly again, but a weird pregnancy craving had a surprising effect.

It wasn’t just me feeling lighter, my purse was too

The savage jokes about me in a viral video inspired a big change

I’d used my health as an excuse to binge-eat. Then I took back control

A shocking wake-up call prompted Laura Self, 37, to transform her lifelong unhealthy relationship with food…

Body confidence is at a crossroads. The everyday conversation around weight and appearance has shifted from supermodels and diet clubs, and is now dominated by weight-loss drugs, biohacking and viral