Taking care ‘down there’

Whether you’re divorced or out of a long-term relationship and want to start dating again, or simply want to spice things up this summer, sex can feel daunting later in life. Yes, your body, stamina a

From rushing to the loo to infections, here’s how to deal with those midlife problems

We also assume that everyone else is having more sex, better sex – even more adventurous swinging-from-the-chandelier style sex, but the reality can be very different! Studies suggest that sexually ac

All this month’s best buys, news and must-know health and wellbeing tips

Having fun between the sheets? Staying protected – whatever your age – is essential… One thing I think isn’t talked about enough in women over 40 is ‘safe sex’. With over 40% of UK marriages ending in

Toning up ‘down below’ can have a big impact