Smiles for miles

There’s no time like the present for thinking about the future. Science has told us what we can expect to happen to our bodies as we check into midlife and beyond, but there are certain steps that we

If you’re looking to get back into a routine when it comes to hitting your weight-loss goals this Autumn, try this healthy eating plan from Slimming World. It includes a selection of seasonal comfort dishes and easy mid-week meals to fit into your routine. Follow the plan for two weeks and you could lose up to 7lbs!*

Haylee Cole, 31, said goodnight to her mum Tami – then never saw her again...

Our expert astrologer Lucy Lam reveals what your month has in store for you...

1-4 WEEKS BEFORE For the pie Assemble and freeze. For the sides Prepare the roast potatoes, make the cabbage and the cranberry sauce, then freeze until needed. 2 DAYS BEFORE For the turkey Brine and c

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