A letter to... my ultra mum

MARATHONS IN MEMORY When my wife and ...

The Emmerdale stalwart on coming back to the London Marathon for his late wife

At 72 – and with a newly fitted pacemaker – PAT WARD was still determined to run a marathon...

Triathlon is the greatest and toughest endurance sport in the world. After 17 years, however, I’m going through the motions. I’m 44 with dodgy knees and a plummeting VO2 max. PB-hunting is out the win

The advice you need

Licking my lips, the scent of creamy carbonara sauce filled the air and my tummy rumbled appreciatively. It was August 2022, and me and my partner Olivia, then 49, were out for dinner with friends. ‘Y