Crunch time

When I nod off, I go from zzz to XXX!

Does when you eat matter as much as what you eat? Health writer and type 1 diabetic Alice Dogruyol investigates.

Willpower alone is often not enough to stop our brains controlling our stomachs, and a mix of holidays, busy social lives and summer stress can see eating habits spiral out of control. ‘Many of us rea

Eating disorders can take many forms, but, for endurance athletes especially, the risk of RED-S is a rising cause for concern.

My little boy’s odd habit is eating away at us all

Our round-up of the funny, fascinating and unusual stories this fortnight