Health

Food was his weapon and he tried to break me, one cheeseburger at a time

Our health writer Jackie Mitchell looks at these varying reactions. AROUND six per cent of adults have food allergies, with 70 per cent developing them in later life. Common allergens include shellfis

I was a star baker who was having my cake and eating it too

MIDLIFE BROUGHT A REVELATION FOR AUTHOR MIMI SPENCER: FOOD IS FOR JOY, NOT WORRY. A DECADE ON FROM PUBLISHING HER BESTSELLING BOOK, THE FAST DIET , SHE SAYS SHE NOW EATS WITH LOVE – AND HER BODY LOVES IT, TOO

MY LIFE IN HEALTH

Yes, you can eat well while enjoying the flavours you love, says Jamie Oliver – just try these quick and easy recipes