Ingredients (Serves 6) 40 g butter 1 tbs vegetable oil 2 medium onions, chopped 2 garlic cloves, chopped 1 medium cooking apple, peeled, cored and chopped 1-2 tbs medium curry powder 1 tsp turmeric 1

Ingredients (Serves 12) ◆ 1tsp dried onion granules ◆ Onion salt and freshly ground black pepper ◆ 300g 15% fat beef mince ◆ 12 thin slices demi baguette, toasted ◆ 60g mayonnaise ◆ A few baby salad l

SERVES 6 An old-school favourite with a fancy twist. YOU WILL NEED 2 large cauliflower heads, broken intoeven-sized florets100g butter50g plain flour1tsp dried English mustard powderPinch of cayenne p

WHO SAID DINNER WAS THE MAIN EVENT? CLODAGH MCKENNA’S TWIXMAS BRUNCH IDEAS MIGHT PERSUADE YOU OTHERWISE…

Comforting and low-cal, these pasta dishes are dinner winners

Following our winter nutrition article (page 48), here are six delicious recipes that harness the power of vegetables to improve your health from top to toe!