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Health The advice you need
A shock diagnosis led me to overhaul my life
Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene
Desperate to get my life back, a call came which changed everything
The advice you need
After a simple salad put me in hospital, things just got worse
Something is wrong. It’s autumn 2024, and I’m running through Scarborough with my partner Joel and our two dogs, Fen and Ava. Keeping my health and fitness in check is nothing foreign to me. Even thou
I thought my ill ness was the end, but something new was beginning