Focus on… beating hay fever

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Keep your holiday sickness free

GP and complementary medicine expert Dr Sarah Brewer explains

Reduce stress, lower anxiety and breathe again with these simple expert tips

How to pack the ultimate first aid kit for travelling abroad

ORAL hygiene is vital, as it measures the state of your general health. Further research is needed, but emerging trends show that oral health problems are connected to diseases like Alzheimer’s, diabe