Cheesy does it

Cosy family favourites with less washing-up

■ Serves 4 as a snack ■ Prep 15 mins ■ Cook 45 mins 2 large onions, sliced2 tsp sunflower oil1 tsp brown sugar100g cheddar, grated1 tbsp American-stylemustard, plus extra to serve200g corn tortilla ch

Tasty swaps for boring sarnies – all under 300 cals!

Often, it’s the supporting roles that command the most attention – like these glorious starters, sides and sauces

IF YOU MAKE ONE THING… Cheat’s fondue ...

Quick and tasty meals made with trusty cupboard ingredients