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Magnesium is a hot topic right now, with over one million monthly searches worldwide on Google alone. From supplements to salt baths, the real question is: will it really help us get the restful sleep

Dr Elise Dallas is a GP whose expertise you can trust

Dr Elise Dallas is a GP whose expertise you can trust

Dr Elise Dallas is a GP whose expertise you can trust

Got a medical problem or need health advice? Ask GP Dr Amir Khan

Probably the most common question I’m asked by patients who are feeling tired or have put on weight is, “Do I have a slow metabolism?” The answer is complicated. Your metabolism is the name for all th