Focus on… pelvic floor power

From rushing to the loo to infections, here’s how to deal with those midlife problems

Worried about wee? Up to 14 million people in the UK are affected by urinary issues, but we’re here to help

WE NEED TO TALK ABOUT YOUR

Childbirth does funny things to a body. Way back when we announced the birth and weight of my second (enormous) child, one of my then-husband’s friends actually posted ‘commiserations’ on Facebook, pr

We also assume that everyone else is having more sex, better sex – even more adventurous swinging-from-the-chandelier style sex, but the reality can be very different! Studies suggest that sexually ac

Whether you’re divorced or out of a long-term relationship and want to start dating again, or simply want to spice things up this summer, sex can feel daunting later in life. Yes, your body, stamina a