I felt like I was dying and the reason ...

18 MONTHS without a wee

Keep the doctor away with news of the latest products, services and advice to help you stay fighting fit

After an incredibly difficult birth and a challenging start to motherhood, Brigitte had a brilliant idea…

Trends, advice, plus real-life

Chestnuts roasting, prosecco flowing, gut hurting. Christmas is a time of indulgence, which often means discomfort and digestive issues. And if you already have a sensitive gut it’s prime time for blo