Slimming World SPECIAL

Teacher Caroline Tyrwhitt stumbled on an unusual way of changing her relationship with food…

ACTRESS SHERRIE HEWSON, 75, ON HER EATING HABITS…

When Andrea Kennard gave Veganuary a go, she didn’t expect a physical transformation…

If you can’t stop nibbling and are always thinking about your next meal or snack, your thoughts may be to blame for weight gain. ‘The constant mental chatter around food is called “food noise”,’ says

Singing my heart out on stage, I felt on top of the world. Dressed in leather trousers and a baggy top, I belted out tune after tune – from Queen and Blondie to The Killers and Stereophonics. I loved