Europe
Asia
Oceania
Americas
Africa
NO-FUSS FOOD
Comforting and low-cal, these pasta dishes are dinner winn
Whip up this deliciously creamy sauce using just a few store-cupboard staples. SERVES 4 READY IN 20 MINS ✱ 400g rigatoni ✱ 30g unsalted butter ✱ 1 banana shallot, diced ✱ 2 garlic cloves, crushed ✱ ½t
MEAT ✣ 120g pack chorizo slices ✣ 8 pork sausages ✣ 500g pack beef mince ✣ 500g pack chicken mince ✣ 2 chicken breasts DAIRY ✣ 250g pack grated mozzarella cheese ✣ 100g pack grated Grana Padano cheese
Speedy dinners, ready in 30 minutes or less!
Ingredients (Serves 2) ◆ 180g linguine or spaghetti ◆ Salt and freshly ground black pepper ◆ 100g frozen petit pois ◆ Finely grated zest of 1 lemon, plus 1 tbsp juice ◆ 60g Parmesan cheese, finely gra
SERVES 1 This is a great way to use up leftovers. Throw in some frozen veggies too for a healthy boost of fibre. YOU WILL NEED 1tbsp olive oil1 chicken breast, diced½ carrot, diced¼ sweetheart cabbage
Ingredients (Serves 2) ◆ 1tbsp vegetable oil◆ 1 red or brown onion, sliced◆ 500g sweet potatoes, peeled and chopped into chunks◆ 1 red pepper, deseeded and chopped◆ 2tbsp Tikka Masala curry paste◆ 400