Trends, advice, plus real-life

Rebecca thought her post-baby tummy and tiredness were down to mum life. But a trip to the toilet left her flushed with shock…

DR CHRISTIAN GIVES HIS TAKE ON THE HOT HEALTH TOPIC OF THE WEEK

Staring at the single pink line on my pregnancy test, I wiped away a tear. Negative again. It was November 2017 and it was an all-too-familiar sight. My husband Sherry, then 32, and I had been trying

I was determined to lose weight but didn’t think I’d do it like this

Julie Balchin has had an emotional rollercoaster with her body image and health throughout the years. But she’s become a personal trainer to share what she’s learned and help others...