If spring is about fresh starts, you might as well plan for yours, too (it’s coming, we promise) like the most stylish person at the gym

6 of the best

Whether you’re lifting, stretching, spinning or sprinting, make exercise work for you, says Rachael Martin

Q Is there a cheap way to freshen up the outfits I’m getting tired of? Gina Ronson, Merseyside A Let me introduce the humble triangle scarf. You may have seen this nifty accessory already on the high

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Getting fitter doesn’t have to mean taking up running, getting in a swimming pool or joining an online aerobics class. These can all be great fun, of course – but if finding a spare hour or so to exer