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Summer is here so there’s no better time to get back on track with your weight-loss goals. With this Slimming World eating plan, you can enjoy delicious, satisfying meals while working towards a healt

How to avoid self-sabotage and transform your relationship with food

Make this the year you find your perfect healthy weight with this five-day menu plan from Slimming World

Helping you spend wisely and save more, with money expert Faith Archer

Doing everything ‘right’ but still gaining weight? Here are the clever tricks to help

Willpower alone is often not enough to stop our brains controlling our stomachs, and a mix of holidays, busy social lives and summer stress can see eating habits spiral out of control. ‘Many of us rea