These days you can’t turn on the TV or listen to the radio without hearing about AI and the fact it is taking over our lives. But I’ll be honest, my knowledge of ChatGPT is slim to none. An online sea

Robert* couldn’t stop thinking about her.

Tina Chummun, 49, is a psychotherapist and wellness coach. Speaking to my clients about their experiences of online dating, I know how paralysed some people can feel when it comes to translating your

As AI becomes an increasingly dominant part of our lives, it’s no surprise that it’s extending into the dating sphere, with more people creating their own romantic companions. Closer looks at the dangers they can present…

From unpacking our problems to ChatGPT to finding solace in Reddit forums, we’re increasingly seeking help through a screen. But is this a crucial step towards democratising mental health support – or a symptom of a society obsessed with a ‘quick fix’?

Our Antonella tells it how it is