Frankie: ‘wayne’s workouts are crazy – he doesn’t go easy on me!’

Helen Skelton chats about her love of exercise, from running to boxing, and why she likes to mix things up.

Singer and mum-of-two Louise Redknapp, 50, lives in Surrey

TV presenter and model Lisa Snowdon on the secrets behind her fab figure, cutting out coffee and learning to thrive after burnout

TV presenter and mum-of-three Helen Skelton on fresh air, family chaos and ditching mum guilt for good

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