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INTERVIEW
Fans are in awe over Michelle Keegan’s figure so soon after becoming a mum – here is how she does it…
Fitness expert Meggan Grubb talks to us about adapting her workouts to train smarter, taking on new challenges and feeling tougher since becoming a mum
Travel, food, fitness… Because your Instagram feed won’t fill itself
Presenter and former pop star Rochelle Humes on building her business empire and juggling family life
Thanks to the internet, personal training is no longer restricted to the rich and famous. “I believe that every woman deserves to feel like the best, happiest and strongest version of herself,” says p
ILLUSTRATION: PIETARI POSTI *SOURCE: UKACTIVE B rits spend ...