Every week, the best advice for you and your brood!

New research has revealed that more people than ever are giving up alcohol or reducing considerably. Closer speaks to one woman who hasn’t looked back after going sober…

Do you find yourself reaching for a glass of wine or a few bottles of beer after a stressful day? Do you ever wish you could drink less, or stop relying on alcohol so much? Addiction is a complex cond

At 50, I thought wine was my way to relax, reward myself, and connect with friends. But when life became harder to balance, I realised alcohol was holding me back – and discovered that going alcohol-f

Drinking less is no longer unusual – it’s the norm for many of us, especially at this time of year. Although, I must confess, I never do Dry January as my birthday is on 16 January and champagne will

Is smoking back? LISTEN to the media (not ...