‘please don’t ask for antibiotics’

Antibiotics save lives, but they also come with a raft of potential serious side effects in children and adults. Cate Montana rounds up the evidence and offers some effective alternatives

Supercharge your immunity with these easy tips

Colder temperatures and more time spent indoors means a spike in colds, flu and Covid-19. Here’s how to hit back

All this month’s best buys, news and must-know health and wellbeing tips

Dr Elise Dallas is a GP whose expertise you can trust

Joanna Evans helps you find antibiotic-friendly probiotics, herbal tinctures and light therapy lamps