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WELLBEING
YOUR GUIDE TO EMOTIONAL ISSUES & FAMILY LIFE WITH COUNSELLOR,
MIND, BODY, RELATIONSHIPS & MONEY
For building a mind as strong as your body
Following last year’s glitterball success with dance partner Chris McCausland, Strictly ’s Dianne Buswell reveals how she’s facing this year’s competition and why wellness is so important to her
From doomscrolling deterrents to visualisations that make you feel like That B*tch, our crack team of life improvers have trusted tactics at the ready
We can’t always control what happens to us, but we can manage how we deal with challenges. Our expert guide will help you survive (and even thrive) when things get tough
