How to break up with your phone

Amal Clooney says she asks guests to put their phones in a basket when they visit – Anna thinks it’s a great idea!

Break those bad browsing habits

Healthcare professionals in France have warned of serious developmental risks linked to early screen exposure and have proposed the idea of no tablets or TVs for children under six. So we ask…

JUST LIKE YOUR HOME, YOUR TECH CAN BENEFIT FROM A REGULAR CLEAROUT EVERY NOW AND THEN. HERE’S WHAT TO DO (AND HOW)….

Q Dear Hannah, I’ve developed a bump in my neck from forever hovering over a phone or laptop. What stretches can I try to ease it out? Hannah says... A The first thing to look at is how you’re sitting

Summer is a time of relaxation, which means allowing your brain to rest, too. If you don’t ease your mental load every once in a while, you’re at risk of burnout and brain fog. ‘You might start to not