‘sex is better without alcohol!’

One of my clients – glamorous, fast-talking, smart, Irish – works as a pharmacist in one of London’s biggest hospitals. She’s the sort of woman who, for as long as I’ve known her, has marked the end o

Good Morning Britain star Charlotte Hawkins bares all about love, loss and leaving behind her inhibitions at 50

This month, our fitness expert Annie Deadman talks about how your summer of excess could be playing havoc with your waistline

Your triggers Was the sunshine and a chilled glass of fizz the highlight of your summer? Well, if that dreamy scene quickly morphed into a sneezing fit, flushed cheeks, a broken night’s sleep and a bo

Britain’s Got Talent star and Heart Breakfast presenter, Amanda Holden, 54, reveals all her beauty and wellbeing secrets to Editor-in-Chief, Katy Sunnassee.

Been struggling to rein in your drinking? Try our experts’ tips…