Ramp up the romance as sexpert Alix Fox shares her tips to revive your libido, boost your bedroom confidence and close the pleasure gap

Shake up your sex life with these expert tips and tricks

Julie Balchin has had an emotional rollercoaster with her body image and health throughout the years. But she’s become a personal trainer to share what she’s learned and help others...

The TV star and author opens up about how she keeps her mind and body feeling young and why she’s embracing single life

Let’s face it, midlife has never traditionally been seen as a sexy time – for women, anyway. Concerns about ageing, caring for kids or older parents, and perimenopause don’t exactly get you in the moo

British workers are among Europe’s most miserable and ‘quiet cracking’ their way to burnout. But what’s really going on? And can approaching career motivation like desire help us feel a bit more alive?