Dr c’s check-up

Singer Jessie J revealed she’s been diagnosed with breast cancer at just 37. Dr C says the disease is on the rise in young women, so learn to check your breasts

Thought-provoking culture, insightful science and inspirational snippets to bring you up to date on all things uplifting, hopeful and happy-making

All this month’s best buys, news and must-know health and wellbeing tips

We’ve heard it a thousand times – meditate for your mental health, your blood pressure, your stress levels… yawn. But now? You might finally have a reason to sit still and focus on your breath: better

Sue Hall, 68, lives near Leeds, with her husband David, 76. They have a son and a daughter, Becky, 34, who was diagnosed with incurable breast cancer last year. When Becky and Mark [her husband] said

What the scientists are saying… Nightmares linked ...