Indoor training is a triathlete’s off-season staple due to the technological revolution and apps like Zwift; heat training is very much in vogue due to research over the past few years extolling the b

Brrr! My weird health symptoms were just the tip of the iceberg

Who hasn’t made a New Year’s resolution – or several? And who hasn’t let at least one resolution slip, often within days? Realistically, New Year is probably the worst time to make changes that will b

DR CHRISTIAN GIVES HIS TAKE ON THE HOT HEALTH TOPIC OF THE WEEK

Brrr! My weird health symptoms were just the tip of the iceberg

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR