Life balance

Do you spend more time watching Netflix than having passionate sex – and, if you do, should you be concerned? According to Ita O’Brien, author of a new book on the subject, when it comes to lasting happiness, there’s something much more important than sex: intimacy. Leah Hardy finds out more

People laugh about the lack of intimacy that seeps into a relationship once children come along, but according to recent research, it’s not just a joke. A survey carried out by sex toy brand Lovehoney

Ali Roff Farrar shares expert advice, ideas, stats and the newest research on all things wellbeing, including an antidote for brain rot, how to create your own ‘fourth space’, a fun way to ward-off Alzheimer’s, yoga poses for tech-neck and an easy way to live longer...

Words can be all-powerful, as these three couples discovered. They reveal the romantic and unusual ways books brought them together…

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