Donia tried to lift her confidence after a terrifying diagnosis. Then she realised her fatal mistake…

Gone are the days when a shower, shit and shave sufficed as a self-care regimen. In our age of heightened visuals, the pressure to save face is driving a boom in men’s aesthetic ‘tweakments’. One writer investigates the rise – and goes under the needle himself

1 DO YOUR RESEARCH Start by shopping around. Price comparison sites such as Travelsupermarket.com and Kayak. co.uk are great for getting a feel for costs. Experiment with different dates – timing can

Think having a nutritious diet is unaffordable? You’re not alone – 20%* of Brits say the cost of healthy eating is the biggest barrier to weight loss. But choosing foods that are good for you doesn’t

A well-respected surgeon needed major surgery himself. Or did he?

Celebrities and the elite have flocked to private healthcare companies to get their hands on a drug which promises thinness. People are spending thousands on weight-loss jabs, even with no medical nee