Can we put an end to spiking for good?

The One Show’s Alex Jones on friendship, her work ethic and why money really isn’t everything

Viscount Fortuneswell cursed. How had he allowed himself ...

How tightknit is your friendship group? We’re bombarded with messages that we should have a ‘squad’, but the reality is as our lives take different paths, we can find ourselves moving apart. Are there ways for our closest relationships to survive, and should we force them to?

YOU could be in with a chance of ...

I’d given up looking for ‘the one’ but she found me against the odds Guy WIlson, 49, Chepstow, Monmouthshire

PREP TIME: 15 MINS COOK TIME: 25 MINS CALS: 612 FAT: 33G SAT FAT: 7G CARBS: 27G SERVES 4 This Japanese-style curry sauce works really well with crumbed pork, or use chicken thighs if you prefer. YOU W