Birthday in the buff: ‘stripping off has changed my life!’

What better way for Christabel Smith to celebrate her 60th than in her birthday suit?

As she releases her new book Still Beautiful , Katie Piper opens up about ‘truly’ living, contemplating adoption and the hot topic she’ll never discuss on daytime TV

Comedian Judi chooses to celebrate her body rather than scrutinise and change it. ‘I’m happy with what I have,’ she says. Judi, 45, continues, ‘For me, this body has carried me through so many differe

Travel, food, fitness… Because your Instagram feed won’t fill itself

F rom glossy fashion shoots to celebrity Instagram holiday snaps, we live in a world where filters and photoshopping can enhance a photo in seconds. Lorraine Kelly shared a snap of her ‘real body’ in

Estelle Keeber, 42, is a social media and marketing expert and lives in Leicester with her sons, aged 14 and 16. Feeling the sheets against my skin is one of the most comforting feelings. I sleep nake