Chef Maunika Gowardhan showcases a variety of traditional regional dishes, passed down through generations

IF YOU MAKE ONE THING… Thai-style chicken Serves ...

We think it’s time for some recipes that are nutritious and inspiring that will leave you feeling satisfied

Curry leaf tomatoes on yogurt with bombay mix Hariyali (green masala) prawn and saffron pulao Chocolate, miso and sesame self-saucing pudding When I’m hosting I want dishes that can be made ahead of t

By Dan Toombs Serves 4 | Prep 15 mins | Cook high 3¼ hrs, low 4-6 hrs 3 tbsp rapeseed oil1 tsp blackmustard seeds½ tsp fenugreek seeds3 dried redKashmiri chillies2 onions, thinlysliced and cut into2.5

A moreish flavour combination of coconut, ginger and green chilli with toasty-herby za’atar. If you have leftover quinoa, try it baked in baby aubergines, whole roasted onions or even whole mild chill