Keep the doctor away with news of the latest products, services and advice to help you stay fighting fit

From replenishing minerals to upping your omega-3s, four nutritionists reveal their top diet tips for active people

Oh good. Science has spoken and it turns out everything we’ve been doing to avoid real exercise – running for the bus, carrying shopping like a pack mule, cleaning up after ourselves (and others) – mi

Winter is a busy time for most of us. And that means it’s especially important that we look after ourselves – and in particular, our gut health. A healthy gut has been linked to improved immunity, red

This week, our health writer Jackie Mitchell looks at both NHS and private provision. I F you discover you have hearing loss, it can be confusing about what next steps to take – whether you should pay

Science-backed methods to help your symptoms without million adults in the UK live medication