Show insider: ‘celebs have been told no sex will improve their dancing!’

Last year, Desert Island Discs presenter Lauren Laverne received a shock cancer diagnosis. In her first inter view since, she tells Sali Hughes how the experience has helped her to find joy in the everyday

Have you learned everything by your 30s or do different versions of yourself appear with every decade? We asked five brilliantly wise women what they’ve discovered along the way

MEAT ✣ Medium whole chicken (1.6kg) ✣ 70g chorizo slices ✣ 500g beef mince (12% fat) DAIRY ✣ 150g pot natural yogurt ✣ 4 medium eggs ✣ 260g Cheddar cheese FRUIT/VEG ✣ 7 onions ✣ 1 red onion ✣ Garlic b

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Whether you’re jetting off to a sun-soaked beach or enjoying a garden getaway, we’ve put together a list of books you’ll want to get your hands on

She’s an indie pop sensation who turns life’s messy realities into captivating melodies, and has a growing number of A-list devotees. Following a groundbreaking album and a coveted spot supporting Sabrina Carpenter on tour, Rachel Chinouriri talks viral moments, breaking barriers and how love has changed her life