Counsellor Kate Medlin answers your personal, sexual and emotional problems

It’s funny, isn’t it that, despite all the modernity around us, our life paths remain fairly old-fashioned: dating, settling down with someone, marriage, buying a home, kids, grandchildren then growin

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

When did you last call someone a spinster? Chances are that the label, and all its tragic connotations, has vanished from your vocab. Thankfully, we’ve moved past the idea that unmarried women are con

Stacey Solomon admits it can be a struggle being a strong woman in the entertainment business – but it’s made a lot easier when people underestimate her. The TV star and businesswoman has amassed a mu

I’m a bit of a wellness junkie. I meditate, do yoga classes, take cold plunges and I’m also into forest bathing. Having these rituals has helped me navigate ups and downs in my life. But on the weeken