MIND, BODY, RELATIONSHIPS & MONEY

I’m helping people connect, one step at a time

If you’re on your own or you’ve recently moved to a new area, it can be hard to discover people to talk to. Joining a club that aligns with your interests ensures the other members you meet will share

Anyone who’s ever attempted a New Year reset will be familiar with the overwhelming feeling of trying to break well-worn habits and squeeze new activities – whether that’s journalling, practising mind

Burdened by her job, Natalie turned to nature for comfort and found something rather unexpected

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD