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FAMILY MATTERS
By the end of the festive break
The pressure for perfection means the festive season can leave us feeling a little frayed around the edges, but with a few simple tricks you can adjust your mindset and really make the most of this time with loved ones
The model and TV presenter shares her secrets for swerving stress this autumn
IT’S SO EASY TO GET CAUGHT UP IN TRYING TO ‘DO’ CHRISTMAS RIGHT THAT YOU END UP EXHAUSTED, OVERWROUGHT AND FEELING WRONG. TO FIND A BETTER BALANCE, MARIANNE POWER ASKED A NEUROSCIENTIST FOR ADVICE
Sara-Louise Ackrill’s autism makes the big celebrations difficult, so what is it like to avoid the traditional festivities?