Confidence guru Jules Von Hep shares his tips for feeling happier, setting successful goals and boosting your body image

Look for the good Meghan always stops and ...

Every so often, I’ll carve out an evening to have a proper pamper – bubble bath, hair wash, tan, and a face mask. It resets my whole mood. I like to pop PS... Brighten + Firm Sheet Mask, £1, Primark,

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The last few years have seen a complete transformation from Alison Hammond. Not only has she dropped an incredible 11st since she was at her biggest, but she’s also had a style makeover too – wearing

Fashion is a fickle thing. We’ve all been there – standing in front of a wardrobe filled with clothes, and yet somehow there’s nothing we’re excited to wear. Reaching for your old favourites, but they