MIND, BODY, RELATIONSHIPS & MONEY

Anyone who’s ever attempted a New Year reset will be familiar with the overwhelming feeling of trying to break well-worn habits and squeeze new activities – whether that’s journalling, practising mind

WE are lucky enough to see a lot of our two youngest grandsons. They live in the next town but go to school and nursery in our town. With their parents working, that leaves plenty of opportunities for

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

With the new year on the horizon, parents are questioning whether encouraging children to set fresh goals adds unwanted pressure, or helps them stay motivated and focused. So we ask…