A soul-sucking, mind-messing black hole that women have been chucking themselves into since the dawn of time Social media feeds are full of mysterious pop-up videos of products that promise the earth

s we start to see the light at the end of the long winter tunnel, now feels like the perfect time to give your beauty routine a proverbial spring clean. A change in seasons often comes with its own se

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Men’s Health writer Jamie Carson sheds his layers and takes on hiking, running and wild swimming in the Lake District to find out if baring all really can improve mental health and body positivity

What to consider before taking the plunge

THE BALD TRUTH