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FOOD & DRINK
CREATE DELICIOUS MEALS AT HOME
THIS MONTH Chard
By Hamlyn Serves 4 | Prep 20 mins | Cook 35 mins 450g sweet potatoes, peeled, cut into wedges450g white potatoes, peeled, cut into wedges4 tbsp olive oil1 tbsp poppy seeds1 tbsp sesame seeds1 tsp chil
Ingredients 300g new potatoes, scrubbed(Charlotte potatoes are good)Drizzle of organic rapeseed oilFlaky sea salt and freshlyground black pepper3 tbsp cider vinegarFew knobs of grass-fed butter150g Co
YOU WILL NEED ✔ 500g (1lb) bunched beetroot, peeled and cut into 2cm (¾in) wedges ✔ 5 tbsp extra virgin olive oil ✔ salt and pepper ✔ 2 x 250g (8¾oz) packs beluga lentils ✔ 2 tbsp balsamic vinegar ✔ 1
SERVES 4-6 PREP 20 mins COOK 30 mins EASY V 4 carrots (about 450g),cut into batons4 beetroots (about 450g), peeledand cut into thin wedges2 tbsp olive oil150g quinoa & bulgur wheat mix2 tbsp honey2 le
By The Happy Pear (thehappypear.ie) Serves 4 | Prep 15 mins | Cook 40 mins 1 medium onion2 carrots3 garlic cloves1 tbsp vegetable oil4 tbsp tomato purée2 tbsp tamari or soy sauce300ml red wine200g oys