The last few years have seen a complete transformation from Alison Hammond. Not only has she dropped an incredible 11st since she was at her biggest, but she’s also had a style makeover too – wearing

When tragedy struck, Shayna Fernando, 33, , knew she needed to make a drastic change…

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The key to a new life was to silence that voice in my head

A soul-sucking, mind-messing black hole that women have been chucking themselves into since the dawn of time Social media feeds are full of mysterious pop-up videos of products that promise the earth

I was determined to lose weight but didn’t think I’d do it like this