How to argue in a healthy way

When tensions escalate, try one of these effective techniques to restore order, and turn conflict into healthy communication

Whether it’s wanting to clear the air, ensuring we listen enough and being ‘kind’ – sometimes even when we do the right thing, a relationship can flounder. But here two top relationship experts tell u

Can ultimatums ever really work, or are they simply a toxic relationship tool? We speak to a therapist to uncover the truth

The recent heatwaves have made sleep harder than ever, but if you’re lying next to a snorer it can feel like you’re fighting a losing battle. Could separate beds be the key to a good night’s sleep, asks Camilla Foster

We can’t always control what happens to us, but we can manage how we deal with challenges. Our expert guide will help you survive (and even thrive) when things get tough

Thousands of children are struggling with anger issues according to a recent report from Childline, who have seen an increase in calls in the past year from youngsters looking for support. Closer investigates…